That time when I learnt how to lower my pain threshold

It’s pretty incredible just how much pain the human body can tolerate. I’m not talking about big, gut wrenching pain here, I am talking about the insidious day

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That time when I discovered that exercise is amazing

As a young person, I loved to move around. A lot. But I was also rebellious, so aside from dancing in nightclubs that I was far too young

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