One of the biggest things I coach folks on is around relationship dynamics, often at work, but also more generally. As humans, we have a tendency to elevate
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That time when I realised I’d unwittingly started to develop a growth mindset
I recently finally finished reading Carol Dweck’s book on Growth Mindset. It’s one that has sat on my Kindle for the longest while, yet like so many things,
That time when I learnt to embrace fear
Fear is a big word. It’s big, because most of our negative decisions stem from this very place. By negative I don’t mean the big stuff, I mean
That time when I realised that balance comes from within
Balance has been one of the things that has eluded me in different ways throughout my adult life, whether it be physically or spiritually. The pendulum swings in