That time when I realised how to become a true leader

Great leadership starts with self leadership. It’s possible to become a leader long before you are ever leading others, you do that by bringing influential energy to others.

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That time when I learnt the 5 stages of burnout

Have you ever experienced burnout?  The pandemic heralded in a new kind of leadership, one that could support folx to navigate fast and scary change. One that was

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That time when I built a case file of excellence, and why you need one too

self-es·teem /ˈˌself əˈstēm/ noun confidence in one’s own worth or abilities; self-respect. Ahhh the elusive self esteem. We gaze on those that seem to have it with wonder,

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That time when I realised you need to become the leader that you have been seeking

One of the biggest things I coach folks on is around relationship dynamics, often at work, but also more generally. As humans, we have a tendency to elevate

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That time when I wanted us to learn to celebrate our differences

Hands up who at some time in their life has felt like they aren’t intelligent?  (Side note: yes, that is meant to sound like an absolute, because for

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That time when I learnt the value of values

I know I’ve been speaking a lot lately about the importance of becoming aligned with our own values, but trust me folks, this stuff is dynamite. I’ve started

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That time when I developed a different relationship with fear

I hate to be the one to break it to you, if indeed I am, but most humans are most significantly limited by one person and one person

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That time when I developed some habit hacks

Do you struggle with your habits? Whether it is creating the ones we want to have or breaking the ones we already have locked in – most of

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That time when I realised the importance of doing nothing

For anyone who is deep in the trenches of the fight for self-esteem with me, like me, I am sure you have found a million different tiny ways

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That time when I realised that I am not an anxious person

The feeling of anxiety is something many of us experience. That doesn’t have to be the way we experience the world. Here’s a little on how I managed

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