One of the biggest things I coach folks on is around relationship dynamics, often at work, but also more generally. As humans, we have a tendency to elevate
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That time when I wanted us to learn to celebrate our differences
Hands up who at some time in their life has felt like they aren’t intelligent? (Side note: yes, that is meant to sound like an absolute, because for
That time when I learnt the value of values
I know I’ve been speaking a lot lately about the importance of becoming aligned with our own values, but trust me folks, this stuff is dynamite. I’ve started
That time when I developed a different relationship with fear
I hate to be the one to break it to you, if indeed I am, but most humans are most significantly limited by one person and one person
That time when I realised that the way we do work isn’t working
As a People and Talent person for over two decades, I’ve built and rebuilt teams and organisations like Shazam, Onfido and bp Launchpad. Whilst I was in the
That time when I realised that I wasn’t who I thought I was
Do you feel like you are enough? It’s a big question, right? It took me a long time to recognise that I didn’t and what choices that had
That time when I realised that I am not an anxious person
The feeling of anxiety is something many of us experience. That doesn’t have to be the way we experience the world. Here’s a little on how I managed
That time when I was wilfully blind
I was with my ex husband 12 years before I left him and I often get asked if it suddenly went wrong somewhere down the line, whether we
That time when I learnt a little more about the ways that shame can drive us
Every so often a book comes along that really shifts something for me, and I feel compelled to share some of its contents. Having just read Healing the Shame
That time when I wanted to share a little gratitude for 2020
I spent the first part of my life in Northumberland, which is in the very far north of England, surrounded by the bracken of the Pennines. The leaves