Do you feel like you are enough?
It’s a big question, right?
It took me a long time to recognise that
For anyone who is deep in the trenches of the fight for self-esteem with me, like me, I am sure
The feeling of anxiety is something many of us experience. That doesn’t have to be the way we experience the
I was with my ex husband 12 years before I left him and I often get asked if it suddenly
Every so often a book comes along that really shifts something for me, and I feel compelled to share some
I spent the first part of my life in Northumberland, which is in the very far north of England, surrounded
I used to pride myself on my ability to bounce back. When something significant happened to me, generally I was
A couple of years ago, one sunrise in Hyde Park I captured a picture of two swans with their necks
2020 has become quite a year. A year full of loss yet a year full of opportunity. It is as