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In 2010 I left an abusive codependent relationship and started my life over again. What I didn’t realise at the time, was that the real abuser had been me. I’d chosen the life I had co-created. 

Getting to know and love the real me has been the most important thing I have ever done.

At the heart of this journey, has been the discovery of true joy and what that feels like. Joy to me isn’t the giddy effervescence that people commonly mistake it for, it’s the feeling of calm you get when you are living in alignment with your soul. I make my focus tapping into that joyful abundance as often as humanly possible.

I live my life in a state of continuous evaluation and evolution, and will remain so for the rest of my days.