That time when I learnt how to build better relationships

As someone who has always found it easy to connect to people, earlier in my career I oversimplified the effort needed to create a great experience for others.

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That time when I learnt how to create lasting change

At one time, I used to weigh about 40 lbs more than I do today. I spent years making myself big promises to lose weight and failing to

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That time when I built a case file of excellence, and why you need one too

self-es·teem /ˈˌself əˈstēm/ noun confidence in one’s own worth or abilities; self-respect. Ahhh the elusive self esteem. We gaze on those that seem to have it with wonder,

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That time when I realised that I wasn’t who I thought I was

Do you feel like you are enough? It’s a big question, right? It took me a long time to recognise that I didn’t and what choices that had

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That time when we had a chance to rethink the world of work

2020 has become quite a year. A year full of loss yet a year full of opportunity. It is as if the universe has conspired to present us

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That time when I learnt how to manage expectations

Some of the biggest moments of disappointment we can feel in life happen when our expectation of the world and the people around us fails to match our

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That time when I realised that it was a no brainer

I read a great quote recently by a human called Glennon Doyle; “I will not stay, not ever again – in a room, or conversation, or relationship, or

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That time when I had real hope that love might finally win

It feels like this year we have reached a critical moment in our development as a species. We are being called to dig deep and rethink how we

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That time when I felt our collective heartbeat

Pre lockdown, I was lucky enough to hear some words of wisdom on leadership from Owase Jeelani, Paediatric Neurosurgeon at Great Ormond Street (special thanks to businessfourzero for making that happen).

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That time when I reflected on my inner space

We find ourselves in the middle of a moment that none of us thought would ever land in. There’s something so incredible and awe inspiring in the way

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